Classes Offered

Our aim is for every gymnast to gain optimum “Physical literacy” and self confidence with the belief that she can achieve anything with hard work, both in the gym and in her life!

Toddlers & Beginners

We start developmental classes for TODDLERS FROM THE AGE OF 4.
In these classes we prepare them for school going purposes.
We work on Gross motor skills such as coordination, balance, running, hopping, jumping, skipping, and then include fine motor skills with the Rhythmic apparatus.
These lessons are so valuable for development and to help our little gymnasts cope so much better when they reach Grade 1.

7 and Up

We follow the South African Gymnastics Federation programme for all our levels gymnasts. Gymnasts start competing at the age of  7, these competitions are competitive friendly and educational. Rhythmic gymnasts can compete till the age of 22 and even older if they would like.
We host Club competitions, District and Provincial competitions and National Championships.
Gymnasts can receive, district, provincial, federation and national colours.

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©2020 by Gold Reef Rhythmic Gymnastics. Proudly created by UpInTheAyres

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