Rhythmic gymnastics is a beautiful Olympic sport for girls. It is a combination of dance and gymnastics with the use of five hand apparatus: rope, hoop, ball, clubs and ribbon. Rhythmic gymnastics helps to develop many physical abilities including strength, flexibility, balance, coordination and endurance.
However, Gold Reef Rhythmic Gymnastics Club is not just about developing strong, flexible bodies and good physical skills. We strive to inspire in our girls a love of movement that will last throughout their lives. Our girls learn the value of hard work and the importance of time management. They learn how to compete and how to be gracious in victory and defeat. They develop lifelong friendships. And above all, they learn that nothing in life is more important than following your dreams.
GYMNASTICS IS NOT JUST A SPORT, IT'S A WAY OF LIFE